Stockholm Wellbeing IndexA private exercise
Where you are. What you’d make space for.
A little time to notice how things feel, choose what matters, and write something you’d like to remember.
Three steps, one keepsake. Complete the exercise to make a private wellbeing card you can save for yourself.
Where do you feel you are now?
Answer the four TACK questions on a scale from 1 to 10.
Illustrative Wellbeing Index
5.33 / 10
A model estimate based on associations in survey responses. It is not your measured wellbeing or a forecast.
How is this calculated? ↗What would you like more space for?
Shape a circle of priorities. You can leave some space open.
You made more room for Togetherness
Who helps you feel part of something?
A personal reminder or reflection
What would you like to tell yourself when life gets busy?
0 / 400
Your note stays with you. Nothing is submitted or saved.
A card that’s yours to keep
Bring your reflection, leading priority and its question together in a card. Its design is different every time.